Sometimes we know it immediately: our minds race, our bodies tense up, and it takes all our energy to keep from screaming in frustration. But a lot of the time the signs of stress are easier to miss.
Soft Skills for Career Success
The concept of “resilience” has been popular for a while now. We’re told that it’s important, that it can help us through challenging experiences. We’re told that if we have it or its cousin “grit,” we’ll be able to overcome anything, everything. But is this really true? And aren’t we just being told to toughen up?